By Christine Fitzgerald, Regional Director of Nutrition at Leisure Sports
Ever feel as if your weight loss efforts read like a meme? "Work out five days a week for at least one hour, eat healthy — still can't lose weight." "Try absolutely every workout and diet under the sun — still can't lose one freakin’ pound!" Why is it so darn difficult to lose weight?!
By Christine Fitzgerald
Wouldn't it be great if there was one magical supplement, a jack-of-all trades pill that, once swallowed, would go straight to work to help your body kick butt? Guess what. There is — and chances are you/re not taking it.