Featured Lifestyle Article
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Nutrition & Wellness Articles
Fighting Inflammation From the Kitchen
By Dr. Bethany Tennant, ClubSport Oregon Nutritionist Our bodies possess many wondrous abilities, and among them is the capacity to heal itself. When we suffer an injury or infection, our bodies will respond with inflammation, a cascade of proteins that work to bring...
Fitness Articles
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Workouts
Swim and Strength
By Andy Brown, Personal Trainer Escape the heat and not your workout with this month’s swim and strength routine. This total-body metabolic workout has you getting in (and out) of the pool for a dry land/swim combo guaranteed to tone your muscles and burn lots of...
Rev32 Articles
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