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Featured Lifestyle Article

Unlock the Power of Togetherness with the Friends Resort Membership

In today’s fast-paced world, maintaining connections with our loved ones can be a challenge. Recognizing this, ClubSport has introduced an exciting new membership option – the Friends Resort Membership. This innovative membership allows you to share your fitness journey with someone in or outside your household, such as a friend, colleague, cousin, or your favorite person while enjoying reduced dues per member. Let’s explore the myriad benefits of this new membership type and how it can transform your fitness experience.

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Nutrition & Wellness Articles

6 Simple Ways to Increase Your Metabolism

By Christine Fitzgerald, Regional Director of Nutrition Discover Your “Why” and Stick to It The power of your why — your true motivation — is what drives you forward. When we seek change, we do so with a very specific reason in mind. Until you’ve set your why, you’ll...

Fitness Articles

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Workouts

High Intensity Interval Training (HIIT)

By Bill Daniels, Elite Personal Trainer Few workouts are as challenging as High-Intensity Interval Training, and fewer yet yield the benefits that HIIT does. Much more effective than a steady cardio session, the short but intense activity of a HIIT workout boosts...

Rev32 Articles

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All Articles

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